{"id":2515,"date":"2012-04-22T19:14:28","date_gmt":"2012-04-22T15:14:28","guid":{"rendered":"http:\/\/mindware.ru\/blog\/?p=2515"},"modified":"2012-04-22T19:14:28","modified_gmt":"2012-04-22T15:14:28","slug":"%d1%82%d0%b0%d0%bd%d1%86%d1%83%d0%b9-%d1%87%d1%82%d0%be%d0%b1%d1%8b-%d0%bd%d0%b5-%d1%83%d0%bf%d0%b0%d1%81%d1%82%d1%8c","status":"publish","type":"post","link":"https:\/\/mindware.ru\/blog\/%d1%82%d0%b0%d0%bd%d1%86%d1%83%d0%b9-%d1%87%d1%82%d0%be%d0%b1%d1%8b-%d0%bd%d0%b5-%d1%83%d0%bf%d0%b0%d1%81%d1%82%d1%8c\/","title":{"rendered":"\u0422\u0430\u043d\u0446\u0443\u0439, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0443\u043f\u0430\u0441\u0442\u044c"},"content":{"rendered":"<p align=\"left\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2516\" title=\"\u0442\u0430\u043d\u0446\u0443\u044e\u0449\u0430\u044f \u0441\u0442\u0430\u0440\u0443\u0448\u043a\u0430\" 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\u0443\u0436\u0430\u0441\u043d\u044b \u0442\u0435\u043c, \u0447\u0442\u043e \u043b\u0438\u0448\u0430\u044e\u0442 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0438, \u043a\u0430\u043a \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u0435\u0433\u043e \u0441\u043e\u0446\u0438\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044e \u2013 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0431\u043e\u0438\u0442\u0441\u044f \u0443\u043f\u0430\u0441\u0442\u044c \u0438 \u043b\u0438\u0448\u043d\u0438\u0439 \u0440\u0430\u0437 \u0441\u0442\u0430\u0440\u0430\u0435\u0442\u0441\u044f \u043d\u0435 \u0432\u044b\u0445\u043e\u0434\u0438\u0442\u044c \u0438\u0437 \u0434\u043e\u043c\u0430.<\/p>\n<p>\u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0441\u043a\u0438\u0435 \u0443\u0447\u0435\u043d\u044b\u0435 \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0433\u043e\u0434\u043e\u0432\u043e\u0435 \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u0441 134 \u043f\u043e\u0436\u0438\u043b\u044b\u043c\u0438 \u043b\u044e\u0434\u044c\u043c\u0438 \u0441\u0442\u0430\u0440\u0448\u0435 65 \u043b\u0435\u0442 (Trombetti <em>et<\/em><em> <\/em><em>al<\/em><em>.,<\/em> 2010). \u042d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430\u044f \u0433\u0440\u0443\u043f\u043f\u0430 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u043b\u0443\u0433\u043e\u0434\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u043b\u0430 \u043c\u0443\u043b\u044c\u0442\u0438\u0437\u0430\u0434\u0430\u0447\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u043e\u0434 \u043c\u0443\u0437\u044b\u043a\u0443 \u2013 \u043d\u0430\u0434\u043e \u0431\u044b\u043b\u043e \u0438\u0437\u043c\u0435\u043d\u044f\u0442\u044c \u0440\u0438\u0442\u043c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0440\u0438\u0442\u043c\u0430 \u043c\u0443\u0437\u044b\u043a\u0438. \u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u0438\u0441\u044c \u0431\u043e\u043b\u0435\u0435 \u0442\u0440\u0443\u0434\u043d\u044b\u043c\u0438. \u0427\u0435\u0440\u0435\u0437 \u043f\u043e\u043b\u0433\u043e\u0434\u0430 \u0433\u0440\u0443\u043f\u043f\u044b \u043f\u043e\u043c\u0435\u043d\u044f\u043b\u0438\u0441\u044c \u2013 \u0442\u0435, \u043a\u0442\u043e \u0434\u0435\u043b\u0430\u043b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043b\u0438 \u0438\u0445 \u0434\u0435\u043b\u0430\u0442\u044c, \u0438, \u0442\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0430\u0434\u0435\u043d\u0438\u0439 \u0441\u043e\u043a\u0440\u0430\u0442\u0438\u043b\u043e\u0441\u044c \u0432 \u0434\u0432\u0430 \u0440\u0430\u0437\u0430. \u0427\u0435\u0440\u0435\u0437 \u043f\u043e\u043b\u0433\u043e\u0434\u0430 \u0434\u0440\u0443\u0433\u0430\u044f \u0433\u0440\u0443\u043f\u043f\u0430 \u0434\u043e\u0433\u043d\u0430\u043b\u0430 \u043f\u0435\u0440\u0432\u043e\u043f\u0440\u043e\u0445\u043e\u0434\u0446\u0435\u0432. \u042d\u0444\u0444\u0435\u043a\u0442 \u043e\u0442 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f. \u042f \u0441\u0447\u0438\u0442\u0430\u044e, \u0447\u0442\u043e \u0441\u0430\u043c\u043e\u0435 \u043b\u0443\u0447\u0448\u0435\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0442\u0430\u043a\u043e\u0433\u043e \u0440\u043e\u0434\u0430 \u2013 \u0440\u0430\u0437\u0443\u0447\u0438\u0432\u0430\u043d\u0438\u0435 \u0442\u0430\u043d\u0446\u0435\u0432 \u2013 \u0442\u0443\u0442 \u0442\u0435\u0431\u0435 \u0438 \u043c\u0443\u043b\u044c\u0442\u0438\u0437\u0430\u0434\u0430\u0447\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u0438\u0442\u043c\u0430, \u0432\u0441\u0435\u0433\u043e \u0445\u0432\u0430\u0442\u0438\u0442. \u0412\u043e \u0432\u0441\u044f\u043a\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u0434\u043e \u0442\u0435\u0445 \u043f\u043e\u0440, \u043f\u043e\u043a\u0430 \u0442\u0430\u043d\u0435\u0446 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c\u0441\u044f. \u0422\u043e\u0433\u0434\u0430 \u043d\u0430\u0434\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u0440\u0430\u0437\u0443\u0447\u0438\u0432\u0430\u0442\u044c \u0434\u0440\u0443\u0433\u043e\u0439.<\/p>\n<p>Trombetti, A., Hars, M., Herrmann, F. R., Kressig, R. W., Ferrari, S., &amp; Rizzoli, R. (2010). Effect of music-based multitask training on gait, balance, and fall risk in elderly people: A randomized controlled trial. <em>Archives of Internal Medicine.<\/em> Published online November 22, 2010. doi:10.1001\/archinternmed.2010.446.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043f\u043e\u0436\u0438\u043b\u044b\u0445 \u043b\u044e\u0434\u0435\u0439 \u2013 \u043f\u0430\u0434\u0435\u043d\u0438\u044f. \u0422\u0440\u0435\u0442\u044c \u043b\u044e\u0434\u0435\u0439 \u0441\u0442\u0430\u0440\u0448\u0435 65 \u043b\u0435\u0442 \u043f\u0430\u0434\u0430\u044e\u0442 \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u043e\u0434\u0438\u043d \u0440\u0430\u0437 \u0432 \u0433\u043e\u0434. \u0418\u043d\u044b\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 3 \u043b\u0435\u0442, \u043a\u0430\u0436\u0434\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u0442\u0430\u0440\u0448\u0435 65 \u043b\u0435\u0442 \u0443\u043f\u0430\u0434\u0435\u0442 \u0445\u043e\u0442\u044f \u0431\u044b \u0440\u0430\u0437, \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c. 15% \u043f\u043e\u0436\u0438\u043b\u044b\u0445 \u043f\u0430\u0434\u0430\u044e\u0442 \u0435\u0449\u0435 \u0447\u0430\u0449\u0435. \u041f\u0430\u0434\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0442 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0445\u043e\u0434\u044c\u0431\u044b \u0438\u043b\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0434\u0435\u043b \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e. \u0418&hellip; <a class=\"wc-moretag\" href=\"https:\/\/mindware.ru\/blog\/%d1%82%d0%b0%d0%bd%d1%86%d1%83%d0%b9-%d1%87%d1%82%d0%be%d0%b1%d1%8b-%d0%bd%d0%b5-%d1%83%d0%bf%d0%b0%d1%81%d1%82%d1%8c\/\">Read&nbsp;More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13,36],"tags":[115,929,928,671],"class_list":["post-2515","post","type-post","status-publish","format-standard","hentry","category-brainfitness","category-36","tag-115","tag-929","tag-928","tag-671"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pZwE9-Ez","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/2515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/comments?post=2515"}],"version-history":[{"count":5,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/2515\/revisions"}],"predecessor-version":[{"id":2555,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/2515\/revisions\/2555"}],"wp:attachment":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/media?parent=2515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/categories?post=2515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/tags?post=2515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}