{"id":2741,"date":"2012-05-14T13:25:54","date_gmt":"2012-05-14T09:25:54","guid":{"rendered":"http:\/\/mindware.ru\/blog\/?p=2741"},"modified":"2012-07-22T19:59:55","modified_gmt":"2012-07-22T15:59:55","slug":"%d0%bf%d0%b8%d1%89%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%bc%d0%be%d0%b7%d0%b3%d0%b0-%d1%87%d0%b5%d1%80%d0%bd%d1%8b%d0%b9-%d0%bf%d0%b5%d1%80%d0%b5%d1%86","status":"publish","type":"post","link":"https:\/\/mindware.ru\/blog\/%d0%bf%d0%b8%d1%89%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%bc%d0%be%d0%b7%d0%b3%d0%b0-%d1%87%d0%b5%d1%80%d0%bd%d1%8b%d0%b9-%d0%bf%d0%b5%d1%80%d0%b5%d1%86\/","title":{"rendered":"\u041f\u0438\u0449\u0430 \u0434\u043b\u044f \u043c\u043e\u0437\u0433\u0430: \u0427\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2742\" title=\"\u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446\" src=\"https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/05\/black_pepper.jpg?resize=400%2C458&#038;ssl=1\" alt=\"\u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446\" width=\"400\" height=\"458\" srcset=\"https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/05\/black_pepper.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/05\/black_pepper.jpg?resize=262%2C300&amp;ssl=1 262w, https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/05\/black_pepper.jpg?resize=250%2C286&amp;ssl=1 250w, https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/05\/black_pepper.jpg?resize=157%2C180&amp;ssl=1 157w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\u0414\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u0432 \u0447\u0435\u0440\u043d\u043e\u043c \u043f\u0435\u0440\u0446\u0435 \u2013 \u043f\u0438\u043f\u0435\u0440\u0438\u043d (<a title=\"Piperine\" href=\"https:\/\/en.wikipedia.org\/wiki\/Piperine\" target=\"_blank\" rel=\"nofollow noopener\">pip\u0435rine<\/a>)\u00a0 \u0443\u0436\u0435 \u0434\u0430\u0432\u043d\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0436\u0438\u0440\u0430, \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438. \u041a\u043e\u0440\u0435\u0439\u0441\u043a\u0438\u0435 \u0443\u0447\u0435\u043d\u044b\u0435 \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043b\u0438, \u043a\u0430\u043a \u044d\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u0430 \u043c\u043e\u043b\u0435\u043a\u0443\u043b\u044f\u0440\u043d\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435. \u041e\u043d\u0438 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438, \u0447\u0442\u043e \u043f\u0438\u043f\u0435\u0440\u0438\u043d \u0432\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0433\u0435\u043d\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u044e\u0442 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u043e\u0432\u044b\u0445 \u0436\u0438\u0440\u043e\u0432\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a (Park <em>et <\/em><em>al.<\/em>, 2012). \u0424\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438, \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0446\u0430 \u0432 \u0435\u0434\u0443, \u0431\u0435\u0437 \u0444\u0430\u043d\u0430\u0442\u0438\u0437\u043c\u0430, \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c.<\/p>\n<p>\u0427\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 &#8212; \u0441\u0430\u043c\u043e\u0435 \u043f\u0440\u043e\u0441\u0442\u043e\u0435, \u0432\u043a\u0443\u0441\u043d\u043e\u0435 \u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0432 \u0446\u0435\u043b\u043e\u043c, \u0438 \u043c\u043e\u0437\u0433\u0430, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438. \u0421\u0430\u043c\u043e\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0435, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u2013 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432. \u042f \u043f\u0438\u0441\u0430\u043b \u043f\u0440\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u0438\u043d (<a title=\"\u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u0441\u0441\u044b\u043b\u043a\u0430: \u041f\u0438\u0449\u0430 \u0434\u043b\u044f \u043c\u043e\u0437\u0433\u0430. \u041a\u0430\u0440\u0440\u0438\" href=\"https:\/\/mindware.ru\/blog\/?p=2246\">\u041f\u0438\u0449\u0430 \u0434\u043b\u044f \u043c\u043e\u0437\u0433\u0430. \u041a\u0430\u0440\u0440\u0438<\/a>), \u0442\u0430\u043a \u0432\u043e\u0442: \u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0435\u0433\u043e \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u043d\u0430 2000%! \u0418\u043d\u044b\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u043f\u0435\u0440\u0435\u0446 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043c\u0430\u043b\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0432 \u043a\u0440\u0430\u0439\u043d\u0435 \u043c\u043e\u0449\u043d\u043e\u0435, \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u044f \u0435\u0433\u043e \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c. \u0422\u0430\u043a \u0436\u0435 \u043e\u043d \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0438 \u0441\u043e \u043c\u043d\u043e\u0433\u0438\u043c\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0430\u043c\u0438 (Shoba <em>et al.<\/em>, 1998). \u0414\u0440\u0443\u0433\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u043e, \u0447\u0442\u043e \u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043a\u0443\u0440\u043a\u0443\u043c\u043e\u0439 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0435\u0449\u0435 \u0438 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u044b\u043c\u0438 \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0430\u043d\u0442\u0430\u043c\u0438.<\/p>\n<p>\u0412 \u043c\u043e\u0437\u0433\u0443 \u043f\u0438\u043f\u0435\u0440\u0438\u043d \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0431\u0435\u0442\u0430-\u044d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u043e\u0432 \u0438 \u0441\u0435\u0440\u043e\u0442\u043e\u043d\u0438\u043d\u0430. \u0422\u0430\u043a, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0442\u0430\u0439\u0441\u043a\u0438\u0435 \u0443\u0447\u0435\u043d\u044b\u0435 (Wattanathorn <em>et al.<\/em>, 2008) \u0434\u0430\u0432\u0430\u043b\u0438 \u043a\u0440\u044b\u0441\u0430\u043c \u043f\u0438\u043f\u0435\u0440\u0438\u043d \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0434\u043e\u0437\u0430\u0445, \u0440\u0430\u0437\u043d\u043e\u0435 \u043f\u043e \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u0440\u0435\u043c\u044f, \u0438 \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u0438 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0435: \u0435\u0433\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f, \u0430\u043d\u0430\u043b\u043e\u0433\u0438\u0447\u043d\u044b\u0435 \u0441 \u043f\u0440\u0438\u0435\u043c\u043e\u043c \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0430\u043d\u0442\u043e\u0432, \u0438, \u0432 \u0446\u0435\u043b\u043e\u043c, \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u043e\u0437\u0433\u0430. \u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0435\u0433\u043e \u043f\u043e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044e \u0440\u0430\u0431\u043e\u0442\u044b \u043c\u043e\u0437\u0433\u0430 \u043d\u0435 \u043e\u0442\u043b\u0438\u0447\u0430\u043b\u043e\u0441\u044c \u043e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0430, \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u043c\u043e\u0433\u043e \u0434\u043e\u043d\u0435\u043f\u0435\u0437\u0438\u043b\u043e\u043c (<a title=\"Donepezil\" href=\"http:\/\/en.wikipedia.org\/wiki\/Donepezil\" target=\"_blank\" rel=\"nofollow noopener\">donepezil hydrochloride<\/a>). \u0421\u0430\u043c\u043e\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e\u0435, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u043b\u043e \u044d\u0442\u043e \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0434\u043e\u0437\u044b. \u0422\u043e \u0435\u0441\u0442\u044c \u043d\u0435\u0442 \u043d\u0443\u0436\u0434\u044b \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0447\u0435\u0440\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0446\u0430, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442 \u0432 \u043f\u043e\u043b\u043d\u043e\u0439 \u043c\u0435\u0440\u0435.<\/p>\n<p>\u041d\u0443 \u0438 \u0440\u0430\u0437 \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043f\u0440\u043e \u043d\u0435\u0433\u043e, \u0434\u043e\u0431\u0430\u0432\u043b\u044e, \u0447\u0442\u043e \u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u043f\u043e\u043a\u0430\u0437\u0430\u043b \u0441\u0435\u0431\u044f \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u043c \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u0444\u0438\u043a\u0430\u0442\u043e\u0440\u043e\u043c \u043f\u0440\u043e\u0442\u0438\u0432 \u043a\u0430\u0434\u043c\u0438\u044f. \u041e\u0434\u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0438\u0437\u0443\u0447\u0430\u043b\u043e \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0440\u0435\u0437\u0432\u0435\u0440\u0430\u0442\u0440\u043e\u043b\u0430, \u0446\u0438\u043d\u043d\u0430\u043c\u0430\u043b\u0434\u0435\u0433\u0438\u0434\u0430 \u0438 \u043f\u0438\u043f\u0435\u0440\u0438\u043d\u0430 \u043d\u0430 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0440\u0430\u043a\u0430 \u0442\u043e\u043b\u0441\u0442\u043e\u0439 \u043a\u0438\u0448\u043a\u0438. \u0412\u0441\u0435 \u0442\u0440\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u044d\u0444\u0444\u0435\u043a\u0442 \u043f\u0440\u043e\u0442\u0438\u0432 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043a\u043b\u0435\u0442\u043e\u043a \u0440\u0430\u043a\u0430. \u0422\u0430\u043a, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0438\u043f\u0435\u0440\u0438\u043d \u043f\u043e\u043a\u0430\u0437\u0430\u043b \u043f\u043e\u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043a\u043b\u0435\u0442\u043e\u043a \u0440\u0430\u043a\u0430 \u043f\u0435\u0440\u0432\u044b\u0435 24 \u0447\u0430\u0441\u0430, \u0438 \u044d\u0442\u043e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u043b\u0441\u044f \u0434\u0430\u0436\u0435 \u0447\u0435\u0440\u0435\u0437 2 \u0438 3 \u0441\u0443\u0442\u043e\u043a (Duessel, Heuertz, &amp; Ezekiel, 2008).<\/p>\n<p>\u041d\u0430\u0432\u0435\u0440\u043d\u044f\u043a\u0430, \u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u043e\u0442\u043b\u0438\u0447\u0438\u043b\u0441\u044f \u0438 \u0435\u0449\u0435 \u0432 \u0447\u0435\u043c-\u0442\u043e, \u043d\u043e \u043c\u0435\u043d\u044f \u0438 \u044d\u0442\u043e \u0443\u0431\u0435\u0436\u0434\u0430\u0435\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0435\u0433\u043e \u043f\u043e\u0447\u0430\u0449\u0435.<\/p>\n<p>Duessel, S., Heuertz, R. M., &amp; Ezekiel, U. R. (2008). Growth inhibition of human colon cancer cells by plant compounds. <em>Clinical laboratory science journal of the American Society for Medical Technology<\/em>, <em>21<\/em>(3), 151-157.<\/p>\n<p>Park, U.-H., Jeong, H.-S., Jo, E.-Y., Park, T., Yoon, S. K., Kim, E.-J., Jeong, J.-C., &amp; Um, S.-J. (2012). Piperine, a component of black pepper, inhibits adipogenesis by antagonizing PPAR\u03b3 activity in 3T3-L1 cells. [doi: 10.1021\/jf204514a]. <em>Journal of Agricultural and Food Chemistry, 60<\/em>(15), 3853-3860.<\/p>\n<p>Shoba, G., Joy, D., Joseph, T., Majeed, M., Rajendran, R., &amp; Srinivas, P. S. S. R. (1998). Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. <em>Planta Med, 64<\/em>(04), 353,356.<\/p>\n<p>Wattanathorn, J., Chonpathompikunlert, P., Muchimapura, S., Priprem, A., &amp; Tankamnerdthai, O. (2008). Piperine, the potential functional food for mood and cognitive disorders. [doi: 10.1016\/j.fct.2008.06.014]. <em>Food and Chemical Toxicology, 46<\/em>(9), 3106-3110.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u0432 \u0447\u0435\u0440\u043d\u043e\u043c \u043f\u0435\u0440\u0446\u0435 \u2013 \u043f\u0438\u043f\u0435\u0440\u0438\u043d (pip\u0435rine)\u00a0 \u0443\u0436\u0435 \u0434\u0430\u0432\u043d\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0436\u0438\u0440\u0430, \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438. \u041a\u043e\u0440\u0435\u0439\u0441\u043a\u0438\u0435 \u0443\u0447\u0435\u043d\u044b\u0435 \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043b\u0438, \u043a\u0430\u043a \u044d\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u0430 \u043c\u043e\u043b\u0435\u043a\u0443\u043b\u044f\u0440\u043d\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435. \u041e\u043d\u0438 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438, \u0447\u0442\u043e \u043f\u0438\u043f\u0435\u0440\u0438\u043d \u0432\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0433\u0435\u043d\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u044e\u0442 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u043e\u0432\u044b\u0445 \u0436\u0438\u0440\u043e\u0432\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a (Park et al., 2012). \u0424\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438, \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0446\u0430 \u0432 \u0435\u0434\u0443,&hellip; <a class=\"wc-moretag\" href=\"https:\/\/mindware.ru\/blog\/%d0%bf%d0%b8%d1%89%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%bc%d0%be%d0%b7%d0%b3%d0%b0-%d1%87%d0%b5%d1%80%d0%bd%d1%8b%d0%b9-%d0%bf%d0%b5%d1%80%d0%b5%d1%86\/\">Read&nbsp;More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[36,23],"tags":[965,964,966,18,961,109,962,444,550,229],"class_list":["post-2741","post","type-post","status-publish","format-standard","hentry","category-36","category-23","tag-965","tag-964","tag-966","tag-18","tag-961","tag-109","tag-962","tag-444","tag-550","tag-229"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pZwE9-Id","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/2741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/comments?post=2741"}],"version-history":[{"count":8,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/2741\/revisions"}],"predecessor-version":[{"id":2816,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/2741\/revisions\/2816"}],"wp:attachment":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/media?parent=2741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/categories?post=2741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/tags?post=2741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}