{"id":3186,"date":"2012-08-01T16:16:46","date_gmt":"2012-08-01T12:16:46","guid":{"rendered":"http:\/\/mindware.ru\/blog\/?p=3186"},"modified":"2012-08-01T16:16:47","modified_gmt":"2012-08-01T12:16:47","slug":"%d0%b1%d0%be%d0%b9%d1%82%d0%b5%d1%81%d1%8c-%d1%84%d0%be%d0%b1%d0%b8%d0%b9","status":"publish","type":"post","link":"https:\/\/mindware.ru\/blog\/%d0%b1%d0%be%d0%b9%d1%82%d0%b5%d1%81%d1%8c-%d1%84%d0%be%d0%b1%d0%b8%d0%b9\/","title":{"rendered":"\u0411\u043e\u0439\u0442\u0435\u0441\u044c \u0444\u043e\u0431\u0438\u0439"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3187\" title=\"\u0444\u043e\u0431\u0438\u0438 \u0438 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0435 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435\" src=\"https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/07\/phobia.jpg?resize=400%2C287&#038;ssl=1\" alt=\"\u0444\u043e\u0431\u0438\u0438 \u0438 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0435 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435\" width=\"400\" height=\"287\" srcset=\"https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/07\/phobia.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/07\/phobia.jpg?resize=300%2C215&amp;ssl=1 300w, https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/07\/phobia.jpg?resize=250%2C179&amp;ssl=1 250w, https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/07\/phobia.jpg?resize=251%2C180&amp;ssl=1 251w, https:\/\/i0.wp.com\/mindware.ru\/blog\/wp-content\/uploads\/2012\/07\/phobia.jpg?resize=210%2C150&amp;ssl=1 210w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\u0411\u043e\u0438\u0442\u0435\u0441\u044c \u043f\u0430\u0443\u043a\u043e\u0432? \u041e\u0442\u043a\u0440\u044b\u0442\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430? \u0412\u044b\u0441\u043e\u0442\u044b? \u0422\u0435\u043c\u043d\u043e\u0442\u044b? \u041f\u0440\u0438\u0447\u0438\u043d\u044b\u00a0 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0444\u043e\u0431\u0438\u0439 \u043f\u0440\u0438\u0447\u0443\u0434\u043b\u0438\u0432\u044b \u0438 \u0438\u0440\u0440\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b, \u0438, \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c, \u043e\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442\u0441\u044f (\u043a\u043e\u043c\u0443 \u043d\u0435 \u043f\u043e\u0432\u0435\u0437\u043b\u043e) \u0432 11 \u043b\u0435\u0442, \u0438 \u043c\u043e\u0433\u0443\u0442 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e \u0434\u043b\u0438\u0442\u044c\u0441\u044f \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c, \u0435\u0441\u043b\u0438 \u0438\u0445 \u043d\u0435 \u0443\u0441\u0442\u0440\u0430\u043d\u044f\u0442\u044c (Kessler <em>et al.,<\/em> 2005). \u0427\u0435\u0433\u043e \u0431\u044b \u043c\u044b \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0438 \u0431\u043e\u044f\u043b\u0438\u0441\u044c, \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0440\u0442\u0438\u0442 \u043d\u0430\u043c \u0436\u0438\u0437\u043d\u044c, \u043d\u043e, \u043a\u0430\u043a \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u043e \u043d\u0435\u0434\u0430\u0432\u043d\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043e\u043a\u0440\u0430\u0449\u0430\u0435\u0442 \u043d\u0430\u0448\u0443 \u0436\u0438\u0437\u043d\u044c.<\/p>\n<p>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 (Okereke <em>et al.,<\/em> 2012) \u0438\u0437\u0443\u0447\u0430\u043b\u0438 \u043e\u0431\u0440\u0430\u0437\u0446\u044b \u043a\u0440\u043e\u0432\u0438 \u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043e\u043f\u0440\u043e\u0441\u043e\u0432 5,243 \u0436\u0435\u043d\u0449\u0438\u043d, \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u043c \u043e\u0442 42 \u0434\u043e 69 \u043b\u0435\u0442 \u0438\u0437 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0433\u043e <em>Nurses Health Study<\/em>. \u0418 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438, \u0447\u0442\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u0444\u043e\u0431\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0442\u0440\u0430\u0445\u043e\u0432 \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u0443\u044e\u0442 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0440\u043a\u0435\u0440\u044b \u0436\u0435\u043d\u0449\u0438\u043d \u043d\u0430 6 \u043b\u0435\u0442 \u0441\u0442\u0430\u0440\u0448\u0435.<\/p>\n<p>\u0423\u0447\u0435\u043d\u044b\u0435 \u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438 \u043d\u0430 \u0442\u0435\u043b\u043e\u043c\u0435\u0440\u044b \u2013 \u043a\u043e\u043b\u043f\u0430\u0447\u043a\u0438 \u043d\u0430 \u043a\u043e\u043d\u0447\u0438\u043a\u0430\u0445 \u0445\u0440\u043e\u043c\u043e\u0441\u043e\u043c (\u044f \u043f\u0438\u0441\u0430\u043b \u043e \u043d\u0438\u0445 \u0432 \u0441\u0442\u0430\u0442\u044c\u0435 <a title=\"\u041e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0441\u0442\u0430\u0440\u043e\u0441\u0442\u0438 \u0432\u0441\u043f\u044f\u0442\u044c\" href=\"https:\/\/mindware.ru\/blog\/?p=1429\">\u041e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0441\u0442\u0430\u0440\u043e\u0441\u0442\u0438 \u0432\u0441\u043f\u044f\u0442\u044c<\/a>). \u0421 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u043c \u0442\u0435\u043b\u043e\u043c\u0435\u0440\u044b \u0443\u043a\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043e\u0434\u043d\u0430\u043a\u043e \u0435\u0441\u0442\u044c \u0444\u0430\u043a\u0442\u043e\u0440\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u0438\u044e \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430. \u041a\u043e\u0440\u043e\u0442\u043a\u0438\u0435 \u0442\u0435\u043b\u043e\u043c\u0435\u0440\u044b, \u043f\u043e \u0434\u0430\u043d\u043d\u044b\u043c, \u043a\u043e\u0440\u0440\u0435\u043b\u0438\u0440\u0443\u044e\u0442 \u0441 \u0440\u0438\u0441\u043a\u043e\u043c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0438, \u0440\u0430\u043a\u043e\u043c \u0438 \u0441\u043b\u0430\u0431\u043e\u0443\u043c\u0438\u0435\u043c.<\/p>\n<p>\u0424\u043e\u0431\u0438\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0442\u0440\u0435\u0441\u0441, \u0438 \u0440\u0430\u043d\u043e \u0438\u043b\u0438 \u043f\u043e\u0437\u0434\u043d\u043e, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f. \u0415\u0449\u0435 \u043e\u0434\u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0448\u0432\u0435\u0434\u0441\u043a\u0438\u0445 \u0443\u0447\u0435\u043d\u044b\u0445, \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443, \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u043e, \u0447\u0442\u043e \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0442\u0430\u043a\u043e\u0439 \u0436\u0435 \u0443\u0440\u043e\u043d \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 (Wikgren <em>et al.,<\/em> 2012).<\/p>\n<p>Okereke, O. I., Prescott, J., Wong, J. Y. Y., Han, J., Rexrode, K. M., &amp; De Vivo, I. (2012). High phobic anxiety is related to lower leukocyte telomere length in women. [doi:10.1371\/journal.pone.0040516]. <em>PLoS ONE<\/em>, 7(7), e40516.<\/p>\n<p>Kessler, R. C., Berglund, P., Demler, O., Jin, R., Merikangas, K. R., &amp; Walters, E.E. (2005) Lifetime prevalence and age-of-onset distributions of DSM-IV disorders in the National Comorbidity Survey Replication. <em>Archive of \u00a0General Psychiatry<\/em>. 62: 593\u2013602.<\/p>\n<p>Wikgren, M., Maripuu, M., Karlsson, T., Nordfj\u00e4ll, K., Bergdahl, J., Hultdin, J., Del-Favero, J., Roos, G., Nilsson, L. G., Adolfsson, R., &amp; Norrback, K. F. (2012). Short telomeres in depression and the general population are associated with a hypocortisolemic state. <em>Biological Psychiatry<\/em>. 71(4):294-300.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u043e\u0438\u0442\u0435\u0441\u044c \u043f\u0430\u0443\u043a\u043e\u0432? \u041e\u0442\u043a\u0440\u044b\u0442\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430? \u0412\u044b\u0441\u043e\u0442\u044b? \u0422\u0435\u043c\u043d\u043e\u0442\u044b? \u041f\u0440\u0438\u0447\u0438\u043d\u044b\u00a0 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0444\u043e\u0431\u0438\u0439 \u043f\u0440\u0438\u0447\u0443\u0434\u043b\u0438\u0432\u044b \u0438 \u0438\u0440\u0440\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b, \u0438, \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c, \u043e\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442\u0441\u044f (\u043a\u043e\u043c\u0443 \u043d\u0435 \u043f\u043e\u0432\u0435\u0437\u043b\u043e) \u0432 11 \u043b\u0435\u0442, \u0438 \u043c\u043e\u0433\u0443\u0442 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e \u0434\u043b\u0438\u0442\u044c\u0441\u044f \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c, \u0435\u0441\u043b\u0438 \u0438\u0445 \u043d\u0435 \u0443\u0441\u0442\u0440\u0430\u043d\u044f\u0442\u044c (Kessler et al., 2005). \u0427\u0435\u0433\u043e \u0431\u044b \u043c\u044b \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0438 \u0431\u043e\u044f\u043b\u0438\u0441\u044c, \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0440\u0442\u0438\u0442 \u043d\u0430\u043c \u0436\u0438\u0437\u043d\u044c, \u043d\u043e, \u043a\u0430\u043a \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u043e \u043d\u0435\u0434\u0430\u0432\u043d\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e&hellip; <a class=\"wc-moretag\" href=\"https:\/\/mindware.ru\/blog\/%d0%b1%d0%be%d0%b9%d1%82%d0%b5%d1%81%d1%8c-%d1%84%d0%be%d0%b1%d0%b8%d0%b9\/\">Read&nbsp;More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[36,14],"tags":[249,1027,213,591,1026],"class_list":["post-3186","post","type-post","status-publish","format-standard","hentry","category-36","category-14","tag-249","tag-1027","tag-213","tag-591","tag-1026"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pZwE9-Po","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/3186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/comments?post=3186"}],"version-history":[{"count":3,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/3186\/revisions"}],"predecessor-version":[{"id":3192,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/posts\/3186\/revisions\/3192"}],"wp:attachment":[{"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/media?parent=3186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/categories?post=3186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindware.ru\/blog\/wp-json\/wp\/v2\/tags?post=3186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}